When you first apply to join the forum, you will have to wait a while to be approved. Just be patient.
Once you are a member, don't forget to check the calendar(s) for session times. Sessions are held on different platforms, so be sure to find out where the session will take place:-
LEN English sessions:-
Listening Practice 24/7
English radio playlists:-
By popular demand you can practise the phrasal verbs you've learnt here.