When you first apply to join the forum, you will have to wait a while to be approved. Just be patient.
Once you are a member, don't forget to check the calendar(s) for session times. Sessions are held on different platforms, so be sure to find out where the session will take place:-
LEN English sessions:-
Listening Practice 24/7
English radio playlists on Discord.
"She sat at home and shook, her cheeks flushed, her eyes bright with tears. When she had pulled herself together, she would go and have a shower ..." (A. S. Byatt)
to pull yourself together - to become calm and behave normally again after being angry or upset
Just pull yourself together. There's no point crying about it. (CALD)