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In lands I never saw -- they say
Immortal Alps look down --
Whose bonnets touch the firmament --
Whose sandals touch the town --

Meek at whose everlasting feet
A myriad daisy play --
Which, Sir, are you and which am I
Upon an August day?

Emily Dickinson
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Practice at the gym

I like practicing at the gym room. There's a short distance from my house to the gym room. After long hours teaching at school, I try to practice myself at the gym with the only aim is to keep my body shape. I think this is not only a dream but also a wish to become prettier than I was when I reached 52 kg.
I'm not a newcomer in my gym room. I have practiced at the gym for one year. As you know, you'll look better if you know how to take care yourself. I just try to walk on the machine for 30 minutes every day. To the result, I loose my weight down to 48 kg. I feel satisfied to this result. I think practicing at the gym turn my dream into reality. :) :) :)


  • Tomash1Tomash1 Posts: 5
    I also practice in gym. I made my own gym in cellar. We have there orbitrec, dumbbells and bench press. I like to practice in private. The reason why i started was backpain. I spent hours in front of PC. I figured out that after practice i have better mood and more willing to work. What about you?
  • mheredgemheredge Posts: 39,640 ✭✭✭✭
    Yesterday I found a whole set of weights @Tomash1. I have absolutely no use for them. There is a junk shop nearby though, and I might see if they are of any use to them as it seems a shame to throw them away.
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