It looks like you're new here. If you want to get involved, click one of these buttons!

"The April rain, the April rain,
Comes slanting down in fitful showers,
Then from the furrow shoots the grain,
And banks are fledged with nestling flowers;
And in grey shawl and woodland bowers
The cuckoo through the April rain
Calls once again."

Mathilde Blind, April Rain
When you first apply to join the forum, you will have to wait a while to be approved. Just be patient.

Once you are a member, don't forget to check the calendar(s) for session times. Sessions are held on different platforms, so be sure to find out where the session will take place:-

Speaking Practice

LEN English sessions:-

Listening Practice 24/7

English radio playlists on Discord.

Practice at the gym

I like practicing at the gym room. There's a short distance from my house to the gym room. After long hours teaching at school, I try to practice myself at the gym with the only aim is to keep my body shape. I think this is not only a dream but also a wish to become prettier than I was when I reached 52 kg.
I'm not a newcomer in my gym room. I have practiced at the gym for one year. As you know, you'll look better if you know how to take care yourself. I just try to walk on the machine for 30 minutes every day. To the result, I loose my weight down to 48 kg. I feel satisfied to this result. I think practicing at the gym turn my dream into reality. :) :) :)


  • Tomash1Tomash1 Posts: 5
    I also practice in gym. I made my own gym in cellar. We have there orbitrec, dumbbells and bench press. I like to practice in private. The reason why i started was backpain. I spent hours in front of PC. I figured out that after practice i have better mood and more willing to work. What about you?
  • mheredgemheredge Teacher Here and therePosts: 37,424 mod
    Yesterday I found a whole set of weights @Tomash1. I have absolutely no use for them. There is a junk shop nearby though, and I might see if they are of any use to them as it seems a shame to throw them away.
Sign In or Register to comment.