When you first apply to join the forum, you will have to wait a while to be approved. Just be patient.
Once you are a member, don't forget to check the calendar(s) for session times. Sessions are held on different platforms, so be sure to find out where the session will take place:-
LEN English sessions:-
Listening Practice 24/7
English radio playlists on Discord.
Words and phrases that I had to look up in the dictionary before using them
Write down words and phrases that you had to look up in the dictionary before you used them.
The list you make here can work as a reminder. You can come back from time to time later on and see what words and phrases gave you trouble in the past.