Monday Night Owls - 17 September 2018 - Temptation bundling
We read an article describing a new way to stop putting off the things you don't like doing ' 'temptation bundling':
Vocabulary Top 10:
bundling - to fasten, tie, or wrap a group of things together : to make (a group of things) into a bundle; a group of things that are together or are associated with each other in some way
chore - a dull, unpleasant, or difficult job or experience
dread - to fear something that will or might happen
nifty - very good, useful, or attractive
catch up - to do (something) that you could have done earlier
overindulge - have too much of something enjoyable, especially food or drink
opt - to choose one thing instead of another
take the sting out of (something) - to make something less unpleasant; to make something less painful or difficult
taint - to hurt or damage the good condition of (something)
aversive - making someone feel a strong dislike for something, or making them not want to do it
Do you think this technique would work for you? What would you bundle together?
What other techniques do you know that help you do things you don't like doing?