Monday Night Owls - 1 October 2018 - Should you wake up at 2:30am?
We read an article discussing whether you will be more successful if you wake up really early in the morning:
Vocabulary Top 10:
cryo-chamber - a small space inside something (such as a machine or your body) where you go through cryotherapy (any treatment that involves the use of freezing or near-freezing temperatures)
workout - a period of physical exercise that you do in order to improve your fitness, ability, or performance
ungodly - very bad or shocking : outrageous or unacceptable
miss out - to lose an opportunity : to be unable to have or enjoy something
circadian - relating to the regular changes in a person or thing that happen in 24-hour periods
trigger - something that causes something else to happen
larkhood - the period of time when a person wakes up early and goes to bed early
reckon - to think or suppose (something) : to believe that (something) is true or possible
skew - to change (something) so that it is not true or accurate; to make (something) favor a particular group of people in a way that is unfair
cue - a sign that tells a person to do something
What time do you usually wake up?
Do you think you would be more productive if you woke up earlier?