When you first apply to join the forum, you will have to wait a while to be approved. Just be patient.
Once you are a member, don't forget to check the calendar(s) for session times. Sessions are held on different platforms, so be sure to find out where the session will take place:-
LEN English sessions:-
Listening Practice 24/7
English radio playlists on Discord.
What do you do if you can't sleep?
I'm sure we've all had nights where we can't sleep, but what do you do if this is the case?
For me, I will get up and do something, such as read a book, as I know that this will help a lot.
But what about you? What do you like to do when you can't get to sleep?