In the UK at the moment (and possibly elsewhere) there is a lot of attention on mental health awareness. I believe that unless people have been affected by a mental illness, they cannot know exactly what it feels like, and it is therefore very hard to understand.
I myself suffer from anxiety and depression, some times are worse than others.
I thought that it might be a good idea to create a thread where we can share stories and feelings, as it might help us to help each other.
What do you think? Does anyone want to share a story of their own?